Douglas Laboratories Magnesium Glycinate Tablet in Pakistan
Douglas Laboratories Magnesium Glycinate Tablets deliver a highly absorbable and gentle form of magnesium designed to support overall health. Magnesium glycinate is known for its excellent bioavailability and stomach-friendly properties, making it ideal for individuals with sensitive digestion. This supplement plays a crucial role in supporting muscle relaxation, nerve function, cardiovascular health, and energy production. It also helps promote calmness and restful sleep. Free from gluten, soy, and artificial additives, it’s a trusted option for daily magnesium support from a professional-grade brand.
Key Claims & Benefits
Superior Absorption & Gentle on the Stomach: The glycinate form is chelated (bound) to glycine, making it one of the most absorbable and least likely forms of magnesium to cause digestive discomfort or diarrhea.
Promotes Relaxation & Calmness: Supports the nervous system, helping to ease stress, anxiety, and promote restful sleep.
Supports Muscle & Nerve Function: Essential for proper muscle contraction and relaxation, and for healthy nerve signal transmission.
Critical for Energy & Bone Health: Plays a key role in ATP (energy) production and contributes to bone density and strength.
How It Works
Magnesium Glycinate works through two primary mechanisms:
The Magnesium: Once absorbed, magnesium acts as a cofactor for over 300 enzymatic reactions in the body. It helps regulate neurotransmitters (calming the brain), supports muscle function by regulating calcium flow in muscle cells, and is crucial for producing cellular energy (ATP).
The Glycine: The amino acid glycine itself is an inhibitory neurotransmitter, meaning it has a calming effect on the brain. This enhances the relaxing properties of the magnesium, making this combination particularly effective for sleep and stress support.
How to Use
Dosage: The standard serving is typically 1 to 2 tablets per day, or as directed by a healthcare practitioner.
Timing: For sleep support, it is best taken 30-60 minutes before bedtime. For general wellness, it can be taken with a meal to enhance absorption.