Nature's Nutrition Magnesium Glycinate Extra Strength 500mg – 60 Tablets Price In Pakistan
Nature’s Nutrition Magnesium Glycinate provides a high-strength, easily absorbed form of magnesium designed to support overall wellness. Each tablet delivers 500mg of magnesium glycinate, known for being gentle on the stomach and highly bioavailable. This supplement helps promote muscle relaxation, ease stress, support nerve function, improve sleep quality, and maintain healthy bones. Ideal for individuals looking to restore magnesium levels without digestive discomfort. Non-GMO and made with quality ingredients for effective daily support.
Key Claims & Benefits
High Absorption & Gentle on Stomach: The glycinate form is chelated (bound) to the amino acid glycine, making it less likely to cause the laxative effect associated with other forms of magnesium (like citrate or oxide).
Promotes Relaxation & Calmness: Supports a calm nervous system, which can aid in reducing stress and improving sleep quality.
Supports Muscle & Nerve Function: Essential for proper muscle contraction and relaxation, and for the normal functioning of the nervous system.
Bone & Heart Health: Contributes to the maintenance of strong bones and supports a healthy cardiovascular system.
How It Works
Magnesium is a cofactor in hundreds of enzymatic processes in the body. The Glycinate form is particularly effective because:
Chelation: The bonding to glycine protects the magnesium mineral from reacting with other compounds in the gut, allowing it to be absorbed more efficiently in the intestines.
Gentleness: Because it's absorbed so well, it doesn't draw excess water into the bowels, thereby avoiding the laxative effect.
Dual Action: Once absorbed, the magnesium supports muscle and nerve relaxation, while the glycine acts as a calming neurotransmitter in the brain.
How to Use
Dosage: Typically, the serving is 1 or 2 tablets per day. Always follow the specific directions on the product label.
Timing: Many users prefer to take it 30-60 minutes before bedtime to capitalize on its relaxation and sleep-support benefits. It can also be taken with a meal to maximize absorption.
Consistency: For best results, consistent daily use is recommended.
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